Purple carrot spaghetti
After a bit of a jog on a very cold October morning, I found myself in the supermarket looking for something inspirational for lunch. And what did I find? Purple carrots! I assume, given the rather colourful packaging, that this product was aimed at children, to try and encourage them to eat vegetables and piggy-backing on the commercial wonderland of Halloween. Nonetheless, i was sucked in. Well done marketers. Cartoons and bright colours obviously work in our supermarket aisles.
I have seen a couple of recipes recently profiling the “vegetable spaghetti”, so I decided this would be the perfect opportunity for me to give it a whirl. I chose to add some rice noodles as well to mix the dish up a bit, but you could use (gluten free) spaghetti instead, or even try some other veggies to “spaghetti”.
Now I used sesame seeds and toasted sesame oil to finish this off, but you could use pine nuts or other such ingredients.
The ingredients:
1 regular orange carrot
1 purple carrot
1 clove of garlic
1 red chilli (if you don’t like spicy food, only add ½ a chilli)
A good glug of good quality olive oil/rapeseed oil (maybe 5 tbsp)
Salt and pepper
A small sprinkling of Sesame seeds (optional)
1 tsp Toasted sesame oil (optional)
Fresh Basil
150g rice noodles (fresh, or dried, but if you use dried, make sure you have cooked them according to the packet instructions before use)
The Recipe:
- Cut both carrots into long thin sections. I used a mandolin to get them all uniform (ish) so it was quite fast, but if you don’t have a mandolin, this could be quite a lengthy process, but a good excuse to practice your knife skills!
- Thinly slice the chilli and crush the garlic.
- Heat the oil in a frying pan and add the chilli and garlic and fry for about a minute, make sure the garlic doesn’t burn
- Add the carrot spaghetti and toss to coat in the oil and fry until the carrot has softened. This will take maybe about 4-5 minutes.
- Add the rice noodles and toss to mix in with the carrot, chilli and garlic.
- Remove the pan from the heat and add the toasted sesame oil.
- Serve and sprinkle with a couple of sesame seeds and fresh basil.